Breath Ball Stress Relieve 7.1.1

Fun Driven ❘ Freeware ❘
Android
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Four reasons why you should consider using Breath Ball for your breathing exercises:
<ul>
 <li>Breath Ball's breathing-curve is based on observations of hundreds of clients, resulting in a natural and effective breathing experience.</li>
 <li>Maximum customizability allows you to tailor the app to your preferences, ensuring a personalized breathing session.</li>
 <li>Focus on simplicity makes Breath Ball user-friendly and delivers significant results from the first breathing session.</li>
 <li>The free version of Breath Ball offers all the necessary features, eliminating the need for additional purchases.</li>
</ul>
These aspects have garnered praise from professionals ranging from biofeedback coaches to meditation instructors who recommend Breath Ball for breathing exercises.

What is Breath Ball used for?

Breath Ball serves as a tool to manage high-stress situations, aid in meditation, and promote relaxation. It provides four distinct breathing exercises:

<ul>
 <li>The cardiac coherence breathing exercise induces a meditative state for deep relaxation.</li>
 <li>Prof. Dr. Loew's slow-paced breathing technique helps in calming down during high-stress moments.</li>
 <li>Dr. Andrew Weil's 4:7:8 breathing technique aids in falling asleep.</li>
 <li>The COPD Foundation's recommended breathing technique assists in improving breathing patterns.</li>
</ul>

Each exercise includes a brief tutorial for quick initiation. Additionally, users can create customized breathing exercises, a feature valued by yoga and meditation instructors.

Privacy concerns?

Rest assured, Breath Ball prioritizes your privacy. The app does not collect personal data, feature Facebook integration, or include social sharing functionalities. Your usage remains completely anonymous. Breath Ball operates as a philanthropic project, and any inquiries or suggestions can be directed to michael@breathball.com.

Disclaimer

Please be aware that while Breath Ball is designed for relaxation purposes, it is not classified as a medical device per MDR regulations. For medical treatment, consult a healthcare professional. Discontinue any breathing exercise if discomfort arises, and seek medical advice promptly. Your use of Breath Ball is at your own discretion.

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Verwandt

4-7-8 Relax Breathing

The 4-7-8 breathing technique, developed by Dr. Andrew Weil, draws upon an ancient yogic practice known as pranayama, aimed at enhancing one’s control over breathing.

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7.1.1

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